ReStrain

HEALTH. HABITS. A LITTLE MOMENTUM.

Your day.
A clearer
picture.

Sleep, movement and routines, together. Make space for steady progress with ReStrain for iPhone.

Try ReStrain on TestFlight Take a closer look ↓

Currently in beta · Built for iPhone

ReStrain preview with a daily task, sleep, step count and training summary. Fictional sample data.
Captured in ReStrain · Fictional sample data
Apple Health, connectedRoutines that fit your lifeSharing on your terms

LESS SCATTERED. MORE CONNECTED.

See the day.
Find your rhythm.

From last night’s sleep to today’s next small win, keep the pieces of your routine in one place.

ReStrain movement chart and training sessions with fictional sample data
Actual app screen · Fictional sample data

01 / UNDERSTAND YOUR DAY

Rest. Move.
Notice the pattern.

Explore steps, sleep stages and workouts from Apple Health. Move between daily detail and weekly summaries to see how your routine is taking shape.

  • Sleep stages and recorded sleep times
  • Steps, workouts and activity summaries
  • Daily detail, with a weekly perspective

Apple Health access is optional and requires your permission.

ReStrain habits preview with fictional sample data
Actual app screen · Fictional sample data

02 / MAKE ROOM FOR PROGRESS

Small actions.
Your own pace.

Set a daily goal or choose how often you want to show up each week. Keep habits, tasks and timed check-ins alongside the rest of your day.

  • Flexible daily and weekly habit goals
  • Manual tracking or supported Apple Health metrics
  • Tasks, check-ins and progress photos

03 / BETTER WITH YOUR CIRCLE

Stay connected.
Stay in control.

A little accountability can go a long way. Connect with people you choose, share progress and start a friendly competition.

Connect profiles using QR invitations. Choose which supported information to share, and revoke access through the app whenever you wish.

Competition links let friends preview a challenge before joining. Your invitation brings them straight to ReStrain.

Sharing stops future access when revoked. Previously viewed or saved information cannot be recalled.

START WITH TODAY

Your next small win
starts here.

Join the ReStrain beta ↗

TestFlight is required. Beta availability is managed through Apple.